Tag Archives: anxiety

How to Learn the Skill (& Art) of Good Decision-Making

decision-making, career coach

Good decision-making is a critical skill that has an enormous impact on your life. Whether they are decisions about your career, relationships or everyday life, developing skill and confidence in your decision-making will pay huge dividends. Good decision-making is learned – learned from practice, from trial and error, from taking risks and by (gulp) making mistakes.

As a career coach working with college students, recent graduates and young professionals, I see the anxiety many of my clients face when making a big decision. The first major decision most undergraduate students have made is where to attend college.

For a significant percentage of college freshmen, that decision will have been a poor one. According to the National Student Clearinghouse Research Center, of those attending four-year public universities, nearly 30 percent will transfer after freshman year, compared with a 25 percent freshman transfer rate at four-year private colleges. Either way, those numbers are high and can be costly.

An article in the Graziodo Business Review (Pepperdine’s School of Business and Management), cites decisiveness and the ability to make challenging decisions as a critical trait of great leaders. Developing strong decision-making skills requires emotional intelligence, the ability to manage uncertainty and limit choices, and good intuition.

So, how do you develop better decision-making skills and reduce the associated stress and anxiety? (more…)

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10 Tips to Conquer your Networking Anxiety

networking

 

If you’ve recently graduated from college and are looking for a job, networking is, by far, the single most effective tool in your job search. Yet many recent grads fear networking and fail to grasp why it’s so important. Understanding why you need to network and how to do it effectively can help you move past your networking anxiety and on your way to finding a great job.

According to a recent study published on LinkedIn, 85% of jobs are found via networking. Career experts agree that the majority of your job search time should be spent networking. In my experience as a career coach, my clients who actively network find jobs in nearly half the time as those who don’t. (more…)

Posted in Career Advice, Job Search, Networking | Tagged , |